There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and who will need a caregiver

Rosalyn Carter

A caregiver is someone who provides unpaid care to another person. A caregiver may be a spouse, child, friend, relative, etc. Caregiving can be a rewarding experience for many, but it can also be demanding and lead to caregiver stress and burnout.

In this section, learn about ways to protect health and wellness so you can continue providing care.

Select the tiles below to learn about topics related to caregiver wellness:

Caregiver Stress & BurnoutFire
Stress and Burnout Self-Assessmentdocument
Caregiver Healthapple
Self-Care Strategiesbicycle