My Care Plan

Tool

3 minute read

What is it?

The My Care Plan is a customizable tool for primary caregivers to communicate important information about the person being cared for. This tool can be customized to list caregiver tasks, preferences of the person being cared for, or other important information. This tool may be used for a variety of reasons, such as sharing small tasks to a willing neighbour or relying on a trusted person to assist in caregiving when needed.

My Care Plan Preview

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Caregiver Wellness

Learn about ways to protect your health and avoid stress and burnout while caring for others.

Assessment

Stress and Burnout Self-Assessment

Complete this self-assessment to determine your level of risk for experiencing caregiver burnout and stress.

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Assessment

Self-Care Strategies Quiz

Take this quiz to explore healthy ways to cope with stress based on your interests.